1.) Leslie sansone walk away pounds weights:

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Walk Away the Pounds: Library Edition

Walk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting
Customer Reviews — [1] Rating: 5 Date: 2008-01-29 Summary: A Must Have for New Walkers! 5 Star Book! ... I got this book and read through most of it before even starting on my first Leslie Sansone DVD and this book was a life-changer for me. So simple, great common-sense advice and a very positive tone throughout the book and even the small section on nutrition was all it took to get me to start thinking about the food I put in my body and start eating healthier. I love how Leslie always says, "go at your own pace" and in her nutrition section, she repeats, "I am not telling you what to eat" and so forth. All of the sections ...more
[2] Rating: 5 Date: 2007-05-15 Summary: Walk Away the Pounds: 6 week Program ... This is a wonderful program for anyone starting out with WATPs. It includes a DVD to get you started. It explains everything to a tee to get you started on a reasonable walking program, and gives much encouragement along the way. It makes the 6 weeks easy to progress through, by slowing adding things to add to your program. You will love this book if you are just getting started or are an intermediate walker. If you practice this program as it is given, you will be a walking pro in no time! ...more
[3] Rating: 5 Date: 2007-06-03 Summary: I love this book ... This book is easy to follow and helpful and inspirational. Leslie makes it easier than ever to follow an exercise program and makes it fun. She has really inspired me to go for a walk everyday! ...more
Editorial Reviews — ... Product Description | Leslie Sansone and her fitness videos have been more successful at getting women up off the couch and onto their feet than anyone else in the fitness industry. Her secret? Removing the intimidation that keeps so many women from getting started. The book includes the breakthrough, 6-week program to help readers easily walk away the pounds, using walking and strength-training routines to burn fat, firm muscle, and increase metabolism. With chapters devoted to diet and nutrition, obesity,...more

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Leslie Sansone - Walk Away the Pounds -  Shipping charges on all accessories depends totally on the weight of the item. ... Leslie Sansone Videos - Walk Away The Pounds - Walking Videos. 

Leslie Sansone: Walk Away the Pounds - Weight Loss Series Muscle ... -  Leslie Sansone: Walk Away the Pounds - Weight Loss Series Muscle Mile One. From the back cover:. BE A MUSCLE MAMA! Add a little "muscle" to your walk and ... 

Walk Away the Pounds -  Leslie Sansone's video Walk Away the Pounds has helped many. ... Join our Community Challenge for daily tips and support to help you lose weight for good. ... 

VHS ** WALK AWAY THE POUNDS with Leslie Sansone** 3 tapes + weights -  Jan 6, 2009 ... WALK AWAY THE POUNDS with Leslie Sansone 3 pack VHS tapes with weights. "Get Up & Get Started 1 mile", "High Calorie Burn 2 mile" "Super Fat ... 

Buy Leslie Sansone Walk Away Pounds 5 CD Set Online at drugstore.com -  Shop online for Leslie Sansone Walk Away Pounds 5 CD Set at drugstore.com ... Don't forget to use my Walk Away Weights™ to increase the amount of calories ... 

Leslie Sansone: Walk Away the Pounds - DVD: Crown Video -  Leslie Sansone: Walk Away the Pounds - DVD Click to enlarge ... upbeat walk, from perfect posture to using weights to make this walk one for your whole body ... 

DVD: Leslie Sansone - Walk Away the Pounds: 3 Workouts (DVD) with ... -  Browse more products related to "Leslie Sansone - Walk Away the Pounds: 3 ... Element - The Mind & Body Experience - Pilates Weight Loss for Beginners (DVD) ... 

Leslie Sansone: Walk Away the Pounds Express - Walk Strong price ... -  Leslie Sansone: Walk Away the Pounds Express - Walk Strong integrates lifts, squats, and punches into a walking workout that can help users drop weight. ... 

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SistersInSweat40andBeyond
45 Members, Archives: Membership required A sister group of the original Sisters In Sweat group whose members are fans and users of Leslie Sansone's Walk Away the Pounds exercise programs, 40 and Beyond is for those of us who are 40 or over. (Okay, if you're close to 40 we won't quibble over a couple of years.) As our bodies age we face health, weight loss and exercise challenges that are sometimes different from those of our younger sisters and so we need a forum for us oldies but goodies to share our experences, thoughts and feelings ...(more)

HealthyForTheLord
20 Members, Archives: Membership required Hello! This is a group of CHRISTIAN WOMEN who are eager to get healthy in order to be better servants for the Lord! We set and accomplish goals such as losing weight, exercising more, encouraging one another to spend time with the Lord daily, and lifting each other up in prayer! If you would like to join us, we would be happy to have you! :O) Please communicate in a respectful manner; no flaming, verbal attacks, or overt arguments. We are here to share, not debate religious topics as those often ...(more)

SistersInSweat
16 Members, Archives: Membership required "Sisters in sweat" is a phrase used by Leslie Sansone to describe the walkers in her Walk Away The Pounds videos/DVD's. While we use WATP as our main exercise program we also enjoy other forms of exercise and welcome anyone using or interested in any fitness program. We'll be setting goals, making challenges,discussing weight loss and nutrition since they're important components of fitness and sometimes just sharing thoughts and experiences, as well as our ups and downs. We would like this to be ...(more)

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Walk Away the Pounds: Library Edition

Leslie Sansone - Walk Away the Pounds 3 Pack (includes weight set)
Feature: ... In-Home Walking is different--you stay home and walk miles for good health or weight loss; Package includes 2 soft weight balls you fill with water at home; Small area in front of the TV is all the space you need; Better than a stroll around the block because In-Home Walking uses more muscle and burns more calories; Take a healthy walk anytime you choose - rain or shine, day or night ...more
Customer Reviews — [1] Rating: 4 Date: 2005-08-16 Summary: Easy, fun home workout ... I love WALK AWAY THE POUNDS!! That's exactly what you'll do if you use the tapes regularly. The set comes with a 1 mile-get up and get started, 2 mile-high calorie burn and 3 mile-super fat burn. This set also includes a pair of weighted balls that make the workouts more challenging. They are easy to hold and are of about 2 lbs each. I would recommend this tape for anyone who wants to get in shape and can't get to the gym. Great, easy to do home workout! ...more
[2] Rating: 5 Date: 2007-07-13 Summary: You get a work out ... This is a great product to use at home that allows you to get a quick work out in without moving all of the furniture. You are basically marching in place. It is quick paced so you do get in a good work out. Even my kids (6 & 3) join in for a little exercise. We use soup cans for weights instead of the weighted balls. ...more
[3] Rating: 5 Date: 2008-12-07 Summary: Great for expecting moms... ... I was diagnosed with gestational diabetes. The insulin treatments were not working, so after a lot of research, I decided to go on a veggie diet, including whey protein and walking the 1 mile 2-3 times a day. Not only are my sugars "in normal range", I'm feeling really enegetic. When I can feel myself feeling a bit tired, I get up and walk and I am back to my perky self! Love this walk. My tummy is so big I can only do about 20 minutes of exercise at a time, so the 1 mile is perfect! I'm about 4.5 weeks away from giving ...more
Editorial Reviews — ... Product Description | The Walk Away the Pounds Boxed Set from Video Action Sports contains 3 great In-Home Walking workouts that you can squeeze into your busy schedule to help you walk your way to a healthy body. The video includes Get Up and Get Started (1 mile), High Calorie Burn (2 miles) and Super Fat Burning (3 miles). You can trust Leslie Sansone for safe, easy and fun walking programs....more

Gaiam Walk Away The Pounds Walk and Sculpt Kit
Feature: ... Includes 3 workouts on one full-length DVD and two 1lb. Walking Balls; Perfect for all levels and abilities; Fun and inspiring total-body workout; Sculpting results of weight-lifting; Featuring Leslie Sansone of Walk Away the Pounds ...more
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