Gunnar Peterson's Core Secrets Fitness Workout 7 VHS Video Lot
Feature: ... Package Includes 7 VHS Videos, Fitness Flash Cards, Game Plan Training Journal, and Guide To Effective Eating.; Lose weight and inches - even drop clothing sizes. Tone your core. Work your Abs with every 1-2-3-Core move.; Firm your arms, strengthen your legs, and work your entire body.; Fits perfectly into your schedule. Save time with the intensive short workouts.; Get a fit, firm, and functional body and have fun doing it. ...more
Editorial Reviews — ... Product Description | This is Gunnar Peterson's famous CORE SECRETS Fitness Workout System which includes 7 VHS videos, a complete set of Core Secrets Fitness Flash Cards, Gunnar's Game Plan Training Journal, and Gunnar's Guide To Effective Eating. **** The 7 Videos Are: FUN-Damentals, Give Me 20, 25 Minute Full Body Workout, Accelerated Core Training, Full Body Challenge, Ab Assault, and Bun Battle. **** Featuring Brooke Burke, Gunnar Peterson's 1-2-3 Core program is designed to stimulate your body's metabolism,...more

Gunnar Peterson's Core Secrets : Ab Assault
Editorial Reviews — ... Product Description | VHS...more

Gunnar Peterson's Core Secrets AB Assault

Gunnar Peterson's CORE SECRETS 2 DVD SET: AB ASSAULT & BUN BATTLE with Brooke Burke
Feature: ... Gunnar invites you into his state-of-the-art Beverly Hills gym to train among Hollywoods A-list. Learn the specialized moves that Gunnar uses to keep his celebrity clients in shape and camera ready. Hell introduce you to one of his favorite and most effective tools to strengthen your core muscles and shape your entire body the fitness ball.; Led by Gunnar Peterson, it includes two separate stability ball workouts. The Bun Battle video lifts and shapes your lower body while Ab Assault is totally focused on your abdominal muscles. For maximum effectiveness, both programs are non-stop and fast-paced (a very time-efficient technique that maximizes results). These videos include exercises learned in Gunnars base Core Secrets kit plus new ball moves specifically targeted on each individual muscle group; DVD 1: BUN BATTLE (22 minutes) Work these problem areas with Core Secrets Bun Battle. Trim, shapely hips and thighs are yours with this sequence of bun-firming, fat-blasting moves. Brooke demonstrates proper positioning as Gunnar challenges and encourages you through every set. Follow the routine three times weekly for maximum results.; DVD 2: AB ASSULT (22 minuts) Work this problem area with Core Secrets Ab Assault. These powerful isolation and core-shaping moves are Brookes secret weapon for keeping her abs flat and in top form. Brooke demonstrates proper positioning as Gunnar challenges and encourages you through every set. Follow the routine three times weekly for flat, firm abs.; For over 15 years, top-name celebrities and athletes have been crediting their bodies to Gunnar Peterson and his challenging, wide-ranging routines. He has been featured on television and in major publications such as Glamour, Shape and Fitness for his innovative and functional approach to fitness. Gunnar is certified by the National Strength and Conditioning Association (C.S.C.S.) and the American Council on Exercise (C.P.T.) and is a graduate of Duke University. ...more

Core Secrets Ab Assault Dvd! Gunnar Peterson
Customer Reviews —
Editorial Reviews — ... Product Description | Gunnar Peterson's Core Secrets Ab Assault Dvd! These powerful isolation and core-shaping moves are Brooke's secret weapon for keeping her abs flat and in top form!...more

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exercise video reviews: Core Secrets Ab Assault -  Core Secrets Ab Assault. Gunnar Peterson. This is a 20min ab workout that's an add-on to the Core Secrets kit. It uses the stability ball and a set of ... 

Gunnar Peterson's Core Secrets: Bun Battle @ Filmbug -  Similar Movies. Core Secrets Ab Assault Dvd! Gunnar Peterson · Gunnar Peterson\' s Core Secrets: Full Body Challenge Gunnar Peterson's Core Secrets: Full ... 

Core Secrets Gunnar Peterson Fitness Trainer -  Core Secrets Gunnar Peterson Lose weight tone your core. ... GUNNAR CORE SECRETS AB ASSAULT DVD. by: Brooke ; Peterson, Gunnar Burke ... 

Gunnar Peterson's Core Secrets, Part Two - Weight Loss - Families.com -  Jan 24, 2006 ... Gunnar Peterson's Core Secrets, Part Two ... I also threw in the Ab Assault to see what that was all about. I'll admit it, it was kind of ... 

eBay - AB ASSAULT DVD Core Secrets Use With Fitness Yoga Ball ... -  Gunnar Peterson's Core Secrets AB Assault DVD NEW, This seller accepts PayPal, Buy It Now .... CORE SECRETS Brooke Burke & Gunnar Peterson DVD Ball NR ... 

CORE SECRETS AB ASSAULT - DVD -  "Work this problem area with Core Secrets Ab Assault.ÿ These powerful isolation ... Brooke demonstrates proper positioning as Gunnar Peterson challenges and ... 

Set of 16 Gunnar Peterson's Core Secrets DVD's - Cheap!!! -  Dec 7, 2008 ... I have an entire of set of Gunnar Peterson's Core Secrets DVD's for sale. ... - Ab Assault (w/ Brooke Burke) -Accelerated Training Camp ... 

Core Secrets -  GUNNAR CORE SECRETS AB ASSAULT DVD by Brooke ; Peterson, Gunnar ... Core Secrets DVD Training Camp DVD a Full Body Workout by Gunnar Peterson (DVD - 2003) . ... 

PiNgShAck Shopping [US] :: Gunnar Peterson's CORE SECRETS 2 DVD ... -  Gunnar Peterson's CORE SECRETS 2 DVD SET: AB ASSAULT & BUN BATTLE with Brooke Burke List Price: $49.99. Our Price: $49.98. Prices subject to change ... 

Gunnar Peterson's CORE Secret Exercise Ball & DVDs -  Gunnar Peterson's CORE Secret Exercise Ball & DVDs - $40 (Dallas, NC) ... AB Assault, 3. Full Body Challenge, 4. Accelerated Full Body Workout. ... 

Brooke Burke -  Gunnar Peterson's Core Secrets *14 DVD* Total Body Fitness System ... Workout/ Accelerated Core Training [2 DVD Set, 73 Minutes], AB Assault [22 Minutes], ... 

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