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DoItTheHardWay
8 Members, Archives: Membership required This group is based on the premise that the only way to really lose weight (for good) is to "Do It The Hard Way". "Do It The Hard Way" is a healthy way of life. It's not a diet It's not an exercise program There are no shakes or protein bars to buy No magic No gimmicks No empty promises You won't lose a pound a day You won't get "six-pack abs" in 6 weeks "Do It The Hard Way" is just good old fashioned, plain and simple hard work. It means: Getting some REAL exercise everyday Taking the extra ...(more)
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